|
Demonstration
of the meditation
Cross of Buddha
and
psycho-physical
exercises.
These exercises are
called so
because their
psychic component is
combined with
physical
movements, with the
latter contributing
to the mastering of
the former. The
basic idea of these
exercises was
invented by Peter Donov, a mystic of
the beginning of the
20th century; later
it was developed by
Omram Michael
Aivankhov, and then
by us.
Running time: 10min.
Download
video,
183.5 Mb
(right-click the
link and choose
"save as").
System requirements:
Windows Media 9
compatible player,
1.4GHz or faster CPU
(on slower systems,
playing may become
jerky).
For
best meditative
effect, view the
video in full-screen
mode (press Alt-Enter in
Windows Media
Player). |
